WHAT'S THE DIFFERENCE BETWEEN A SESSION BLOCK AND THE CONTAINER? Session Blocks are for when you need support around something specific and often something current. A decision you can't seem to make, a block you keep hitting without knowing why, a moment where you just need a fresh perspective and someone in your corner. Maybe you're battling imposter syndrome, navigating something in a relationship or at work, or you're just stuck on one particular thing and need to move through it. Blocks are flexible by design: buy a set of sessions and use them whenever you need them. Often, blocks are purchased by clients who are already doing a lot of personal development work and simply need someone to check in with when they hit a crossroads. Containers are for the deeper, more long-term work. The kind where you don't just want to solve one thing, you want to actually change or achieve something sustainably. That might look like: finally getting clarity on who you are and what you actually want. Finding your purpose or direction when you feel completely lost. Building a new life, habit or identity that you've been trying to create for years but can't seem to make stick. Starting your own business and having someone hold the vision with you when your head is full and the self-doubt gets loud. In a container, I can go so much deeper with you. Personalised meditations, affirmations and exercises built specifically for you, consistent identity work, ongoing accountability, and support between sessions too. We're not just solving problems as they come up. We're partnering up to walk towards your desired outcome together. If you're not sure which one fits where you are right now, don't hesitate to jump on a discovery call, and we'll figure it out together.